20% OFF 6-MONTH MEMBERSHIPS LAST DAYS! USE CODE: 20YOGA6

Flow and Food
Flow and Food
  • Discover
  • Ayurveda
    • Ayurveda Consultation
    • Seasonal Ayurveda Cooking
    • Lifestyle Program
    • Ayurvedic Catering
    • Cookbook
  • Yoga
    • Classes
    • Teachers
    • Join us
    • Beginners Program
    • Alignment Program
    • Yoga Consultation
  • Timetable
  • What's On
  • Recipes + Blog
  • Studio Hire
  • Shop
  • Members Hub
  • More
    • Discover
    • Ayurveda
      • Ayurveda Consultation
      • Seasonal Ayurveda Cooking
      • Lifestyle Program
      • Ayurvedic Catering
      • Cookbook
    • Yoga
      • Classes
      • Teachers
      • Join us
      • Beginners Program
      • Alignment Program
      • Yoga Consultation
    • Timetable
    • What's On
    • Recipes + Blog
    • Studio Hire
    • Shop
    • Members Hub
  • Sign In

  • My Account
  • Signed in as:

  • filler@godaddy.com


  • My Account
  • Sign out

Signed in as:

filler@godaddy.com

  • Discover
  • Ayurveda
    • Ayurveda Consultation
    • Seasonal Ayurveda Cooking
    • Lifestyle Program
    • Ayurvedic Catering
    • Cookbook
  • Yoga
    • Classes
    • Teachers
    • Join us
    • Beginners Program
    • Alignment Program
    • Yoga Consultation
  • Timetable
  • What's On
  • Recipes + Blog
  • Studio Hire
  • Shop
  • Members Hub

Account

  • My Account
  • Sign out

  • Sign In
  • My Account
Traditional 1:1 teacher-student learning

Yoga made for you

Develop, deepen, and establish your yoga practice. Perhaps you're a beginner or a practitioner who wants to understand how Ayurveda enhances yoga.

A yoga consultation with Tracey

What's a yoga consultation?

A 1:1 Yoga Consultation is a private yoga class tailored to you that will help you build a stronger foundation for understanding Yoga as a way of life. Yoga consultations with us may include asana, pranayama, mudra, mantra, the study of spiritual texts, or other trainings, based on your interests and the flow of the teachings.

Book a yoga consultation

Consultations are available to book with Tracey. They are 60 minutes in length.

BOOK CONSULTATION

Incentive package for ongoing students

Book three sessions and save $25.

BOOK PACKAGE
Flow Yoga Canberra Yoga Studio Ayurveda beginner yoga classes canberra cooking somatic healing
GET TO KNOW TRACEY
  • Wellness Call
  • Partners
  • Privacy Policy
  • Terms of Service
  • Terms and Conditions

Join the Flow and Food community

g06/253 Northbourne Avenue, Lyneham Australian Capital Territory 2602, Australia

+61 437 144 352

© 2023 FLOW AND FOOD

ABN 74 134 626 380

This website uses cookies.

We use cookies to analyze website traffic and optimise your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept