Ayurveda Health Consultation

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The first part is reflection and assessment. When you book your consultation, you'll get an email link to complete a Client Wellness Questionnaire. The questionnaire consists of a series of questions about you, your life, and your symptoms, including aspects such as sleep patterns, medications, food habits, and family history. Your advisor, Tracey Murray, will have access to your Client Wellness Questionnaire prior to your consultation to initiate the assessment process and provide a deep understanding of what's going on for you on every level.

The second part is about clarity and advice. At this point, you'll meet with Tracey either in person (preferably) or through Zoom to consult, discuss and consider all the information you provided in your Client Wellness Questionnaire. Tracey may ask further questions for clarity and discuss openly and honestly what could be happening for you, based on the principles of Ayurveda. You'll receive clarity on the principles, recommendations and advice about gradual steps you can take to help you shift symptoms, feel better and return to balance.