Holistic Yoga and Ayurveda for Vibrant Living
Your authentic community wellbeing studio offering you a return to balance
Holistic Yoga and Ayurveda for Vibrant Living
Your authentic community wellbeing studio offering you a return to balance
What's new in the studio?
We're going on RETREAT in MARCH 2026 and you're invited
UNWIND 4PM Sunday with Lisa
FLOW 6:15AM Friday with Sameera
HATHA 6PM Thursday with Tracey
TUESDAY DOUBLE: 6PM FLOW - 7:15PM RESTORE with Koko
The weekend is only the beginning
Upcoming Events
9am Sunday 28 December 2025
INTRODUCTION TO AYURVEDA 10am Monday 29 December with Tracey
ACOUSTIC YIN DREAM with Koko and Lucien New Years Day 2026
AYURVEDA COOKING IMMERSION - AUTUMN 2026 with Tracey
Live with Ease
Yoga and Ayurveda are meant to enhance peace and well-being in our lives. Practicing yoga with an Ayurvedic foundation initiates deep and lasting transformation, while consistent yoga practice significantly amplifies Ayurveda's healing potential.