REVIVE & RESET YOGA & AYURVEDA RETREAT 13-15 MARCH 2026 - BOOK NOW

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  • Home
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    • About us
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    • Classes
    • Events
    • Revive Reset Retreat
    • Mindful Art Training
    • Partners
    • FAQ
  • Join us
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  • Support
    • Ayurveda Consultations
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Sound Healing Canberra Flow Yoga Ayurveda Cooking Holistic Hatha Yoga Mandala Studio Yoga Lyneham
Traditional 1-1 teacher-student learning

Yoga is for you

Are you keen to develop, deepen, and establish your yoga practice? Perhaps you're a beginner who wants to understand how Yoga and Ayurveda work together and enable each other. We'd be honoured to help.

Private Yoga Consultations

Book a 1-1 session

We offer private Yoga consultations for individuals, either in person or via Zoom. Our 1:1 Yoga Consultation helps you build a stronger foundation for understanding Yoga as a way of life.


Yoga consultations will include asana, pranayama, mudra, mantra, Intuitive Energy Practice, the study of spiritual texts, and other trainings, based on your interests and the flow of the teachings.


Yoga Consultation $165 (60 minutes)


Yoga Consultation Package of 3 Sessions $150 per session (60 minutes)


To book, please select your service and teacher from the available times below.

Make a Booking

Professional Support

Workgroup Yoga Class

In our modern world, burnout is a reality. We offer team workshops and impactful individual programs that broaden perspectives, develop skills, and holistically challenge. Completely tailorable, yours can include Yoga and Meditation classes, Ayurveda and Mindful eating education classes, or Mindful Art classes.


We can come to you

We offer our sessions via Zoom or in Person (when permitted). We can come to your office, or you can share our studio space.


Some of your options

  • Weekly Executive Yoga & Meditation 1-1 $200 (45 minutes)
  • Weekly Online Yoga & Meditation Session $200 (45 minutes)
  • Chair Yoga & Meditation Session $250 (60 minutes)
  • Mindful Art & Meditation Workshop $350 (90 minutes)
  • Breath & Meditation for Stress & Anxiety Workshop $350 (90 minutes)
  • Balanced Eating and Whole Food Cooking Class $950 (240 minutes)
  • Mindful Eating and Ayurveda talk $250 (60 minutes)
  • Stay-In Yoga & Ayurveda Retreat $2200 (5 hours)


Group numbers

Most group sessions are designed for up to 8 people. When you contact us, we'll be able to understand your needs better and set a price for your session.


Tailored sessions available

Our unique programs are top-level value for organisations and the ultimate way to nurture and heal teams, unlock and drive creativity, soothe nervous systems, and develop growth mindsets.

 

Please contact us for a private discussion and more information.

Sound Healing Canberra Flow Yoga Ayurveda Cooking Holistic Hatha Yoga Mandala Studio Yoga Lyneham
Flow Yoga Canberra Yoga Studio Ayurveda beginner yoga classes canberra cooking somatic healing

Bring balance

Yoga and Ayurveda are meant to enhance peace and well-being in our lives. Practicing yoga with an Ayurvedic foundation initiates deep and lasting transformation, while consistent yoga practice significantly amplifies Ayurveda's healing potential.

Get Started
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g06/253 Northbourne Avenue, Lyneham Australian Capital Territory 2602, Australia

+61 437 144 352

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ABN 74 134 626 380