Flow and Food
Flow and Food
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    • Book a Class
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    • Flow and Food
    • About
      • About Us
      • Our Founder
      • Getting Started
      • Blog
      • Partners
    • Book a Class
      • Book a Class
      • Class Styles
      • Membership Pricing
      • Events + Workshops
      • Trainings + Retreats
    • Support
      • Ayurveda Consultations
      • Personal Programs
      • Private Yoga
      • Shop
    • Studio Hire
  • Flow and Food
  • About
    • About Us
    • Our Founder
    • Getting Started
    • Blog
    • Partners
  • Book a Class
    • Book a Class
    • Class Styles
    • Membership Pricing
    • Events + Workshops
    • Trainings + Retreats
  • Support
    • Ayurveda Consultations
    • Personal Programs
    • Private Yoga
    • Shop
  • Studio Hire
We help you heal you

Put yourself first

Are you sick and tired of physical and/or mental symptoms that have become draining and ‘normal’ to you? Are you ready to live a life feeling settled, balanced and content? We can help you bring balance to gain a clear connection with yourself.

Make A Booking

A little help goes a long way

Ayurveda Health Consultation

Are you willing to take aligned action toward health so you can live a vibrant life?


Book an Ayurveda Health Consultation

With Ayurveda Health Advisor Tracey Murray


An opportunity to experience the wisdom of Ayurveda in a casual 1-1 session. Together, we will evaluate your entire life, your health and well-being, and all the actions, thoughts, and practices that you do that do not support your health. We'll create guidelines to help you bring balance to cultivate more vitality and vibrancy. And we'll discuss steps you can take to heal and align your health. This option is excellent for you if you are incredibly self-motivated to make changes. Sessions are via Zoom or in Person at our studio space.


Initial session: $222 (90 minutes)

Follow-up session: $111 (45 minutes)


To book your appointment, select from the available times below.

Bookings

Flow Yoga Canberra Yoga Studio offering flow yoga and yoga classes for beginners

Discover your nature

You can serve your well-being by being more aware of what you put into your body, what you choose to do with it, when, and why. Let's start paying attention shall we?

Book a Wellness Call
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Join the Flow and Food Yoga & Ayurveda community

253 Northbourne Avenue, Lyneham Australian Capital Territory 2602, Australia

+61 437 144 352

© 2023 FLOW AND FOOD

ABN 74 134 626 380