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Sound Healing Canberra Flow Yoga Ayurveda Cooking Holistic Hatha Yoga Mandala Studio Yoga Lyneham
We help you heal you

Put yourself first

Are you sick and tired of physical and/or mental symptoms that have become draining and ‘normal’ to you? Are you ready to live a life feeling settled, balanced and content? We can help you bring balance to gain a clear connection with yourself.

Make A Booking

A little help goes a long way

Ayurveda Health Consultation

Are you willing to take aligned action toward health so you can live a vibrant life?


Book an Ayurveda Health Consultation

with Ayurveda Health Advisor Tracey Murray


Experience Ayurveda wisdom in a private session to gain insight and understand your health, the root cause of your symptoms and how you can ease your mind, body, emotion, and spirit. Guided by Tracey Murray, we'll evaluate your whole health. Detailed guidelines are provided to help you move forward. Sessions are via Zoom or in Person at our studio space.


Initial session: $222 (90 minutes)

Follow-up session: $111 (45 minutes)


To book your appointment, select from the available times below.

Sound Healing Canberra Flow Yoga Ayurveda Cooking Holistic Hatha Yoga Mandala Studio Yoga Lyneham

Bookings

Flow Yoga Canberra Yoga Studio offering flow yoga and yoga classes for beginners

Discover your nature

You can serve your well-being by being more aware of what you put into your body, what you choose to do with it, when, and why. Let's start paying attention shall we?

Book a Wellness Call
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253 Northbourne Avenue, Lyneham Australian Capital Territory 2602, Australia

+61 437 144 352

© 2023 FLOW AND FOOD

ABN 74 134 626 380