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Are you sick and tired of physical and/or mental symptoms that have become draining and ‘normal’ to you? Are you ready to live a life feeling settled, balanced and content? We can help you bring balance to gain a clear connection with yourself.
Are you willing to take aligned action toward health so you can live a vibrant life?
Book an Ayurveda Health Consultation
with Ayurveda Health Advisor Tracey Murray
Experience Ayurveda wisdom in a private session to gain insight and understand your health, the root cause of your symptoms and how you can ease your mind, body, emotion, and spirit. Guided by Tracey Murray, we'll evaluate your whole health. Detailed guidelines are provided to help you move forward. Sessions are via Zoom or in Person at our studio space.
Initial session: $222 (90 minutes)
Follow-up session: $111 (45 minutes)
To book your appointment, select from the available times below.
You can serve your well-being by being more aware of what you put into your body, what you choose to do with it, when, and why. Let's start paying attention shall we?
Join the Flow and Food Yoga & Ayurveda community
253 Northbourne Avenue, Lyneham Australian Capital Territory 2602, Australia
© 2023 FLOW AND FOOD
ABN 74 134 626 380