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Flow Yoga Canberra Ayurveda Lynheam Mandala Studio Hatha Vinyasa Yin Yoga Holistic Health Canberra
Now is your time

Reconnect and gain results through movement, stillness & nou

It takes 21 days to create a habit, 6 months to make a lifestyle change and 12 months for maximum results. Our weekly unlimited membership is your best value option if you're coming 2 times a week. It's rich in value and incentives to support your wellbeing and inspire the sustainability of your practice. 

Sign up

Pricing

Membership Program

I'm local, and I have health goals. I'd love complete access to all in-studio Yoga & Ayurveda classes, exclusive resources, practices and tips through the Flow and Food Members HUB and 10% off Workshops. Our membership program is designed to change your lifestyle within 6 to 8 months. This timeframe will support the initial development of your movement and nourishment habits. Add another 4 to 6 months of consistent practice for maximum results.

Yoga Starter Pass

55

Get started with 5 yoga classes

Unlimited Weekly Membership

42

Join Now

* No joining fees

* Minimum term of 16 weeks

* Option to pause for 2 weeks per year (excluding December 20-31)

* Access to the online Flow and Food Members HUB, including resources, recordings, videos, information and tools to guide you

* Exclusive free classes including Nourish 

* 10% discount on workshops with Tracey

Unlimited Weekly Membership Concession

38

Join Now

* For FT students, health care card holders and all veterans and their families

*No joining fees

* Minimum term of 16 weeks

* Option to pause for 2 weeks per year (excluding December 20-31)

* All the weekly member perks are included

Unlimited 3 Months

475

Join Now

* No joining fees

* Starts on the first class booked

* Unable to pause or extend

* All the weekly member perks are included

Unlimited 6 Months

945

Join Now

* No joining fees

* Starts on the first class booked

* Unable to pause or extend

* All the weekly member perks are included

Unlimited 12 Months

1825

Join Now

* No joining fees

* Starts on the first class booked

* Unable to pause or extend

* All the weekly member perks are included


Casual Yoga

I'm not based in Canberra or I travel a lot for my job. I'd love casual access to yoga classes.

10 Class Pass

275

Book a 10 Class Pass

Casual Class

30

Terms & Conditions apply - pricing is subject to change. Choose your membership option when booking your class. PLEASE FAMILIARISE YOURSELF WITH OUR T&CS AND ALWAYS VIEW THE LIVE TIMETABLE FOR UPDATES. If you have any questions, please reach out to studio@flowandfood.com.au

Give the gift of wellness

Book a Class
Flow Yoga Canberra Ayurveda Lynheam Mandala Studio Hatha Vinyasa Yin Yoga Holistic Health Canberra
Flow Yoga Canberra Ayurveda Lynheam Mandala Studio Hatha Vinyasa Yin Yoga Holistic Health Canberra
Flow Yoga Canberra Ayurveda Lynheam Mandala Studio Hatha Vinyasa Yin Yoga Holistic Health Canberra
Flow Yoga Canberra Ayurveda Lynheam Mandala Studio Hatha Vinyasa Yin Yoga Holistic Health Canberra
Flow Yoga Canberra Ayurveda Lynheam Mandala Studio Hatha Vinyasa Yin Yoga Holistic Health Canberra
Flow Yoga Canberra Yoga Studio Ayurveda beginner yoga classes canberra cooking somatic healing

Elevate your life

Yoga and Ayurveda are meant to enhance peace and well-being in our lives. Practicing yoga with an Ayurvedic foundation initiates deep and lasting transformation, while consistent yoga practice significantly amplifies Ayurveda's healing potential.

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253 Northbourne Avenue, Lyneham Australian Capital Territory 2602, Australia

+61 437 144 352

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ABN 74 134 626 380