Signed in as:
filler@godaddy.com
Signed in as:
filler@godaddy.com
It takes 21 days to create a habit, 6 months to make a lifestyle change and 12 months for maximum results. Our weekly unlimited membership is your best value option if you're coming 2 times a week. It's rich in value and incentives to support your wellbeing and inspire the sustainability of your practice.
I'm local, and I have health goals. I'd love complete access to all in-studio Yoga & Ayurveda classes, exclusive resources, practices and tips through the Flow and Food Members HUB and 10% off Workshops. Our membership program is designed to change your lifestyle within 6 to 8 months. This timeframe will support the initial development of your movement and nourishment habits. Add another 4 to 6 months of consistent practice for maximum results.
* No joining fees
* Minimum term of 16 weeks
* Option to pause for 2 weeks per year (excluding December 20-31)
* Access to the online Flow and Food Members HUB, including resources, recordings, videos, information and tools to guide you
* Exclusive free classes including Nourish
* 10% discount on workshops with Tracey
* For FT students, health care card holders and all veterans and their families
*No joining fees
* Minimum term of 16 weeks
* Option to pause for 2 weeks per year (excluding December 20-31)
* All the weekly member perks are included
* No joining fees
* Starts on the first class booked
* Unable to pause or extend
* All the weekly member perks are included
* No joining fees
* Starts on the first class booked
* Unable to pause or extend
* All the weekly member perks are included
* No joining fees
* Starts on the first class booked
* Unable to pause or extend
* All the weekly member perks are included
I'm not based in Canberra or I travel a lot for my job. I'd love casual access to yoga classes.
Book a 10 Class Pass
Terms & Conditions apply - pricing is subject to change. Choose your membership option when booking your class. PLEASE FAMILIARISE YOURSELF WITH OUR T&CS AND ALWAYS VIEW THE LIVE TIMETABLE FOR UPDATES. If you have any questions, please reach out to studio@flowandfood.com.au
Yoga and Ayurveda are meant to enhance peace and well-being in our lives. Practicing yoga with an Ayurvedic foundation initiates deep and lasting transformation, while consistent yoga practice significantly amplifies Ayurveda's healing potential.
Join the Flow and Food Yoga & Ayurveda community
253 Northbourne Avenue, Lyneham Australian Capital Territory 2602, Australia
© 2023 FLOW AND FOOD
ABN 74 134 626 380