You're dedicated to others, your family, and your job, right? But are you missing that 'spark' when it comes to food and eating? Perhaps something feels 'off'. Now is your best time to bring balance and prioritise self-management, not time management.
Taking the first step about anything is courageous. If you're interested in creating a personal lifestyle program with Tracey or want to understand more, book a free wellness call. By making this appointment, you're taking the first step toward living with more vibrancy, energy and ease.
Your initial discussion with Tracey is confidential and free. It is a private one-on-one chat where you'll discuss your intentions, health goals, experience, and routine. We'll also discuss your diet, your experience with yoga, and how you're feeling. The chat has no strings, and you are not obligated to book anything after the call. It's about understanding where you're at and clarifying the available services to help you with your needs.
When you book your call, select a day and time that works for you. You'll receive an email confirming your appointment. This email will include some questions for you to answer before your appointment with Tracey. Complete it honestly and with an open heart. Talk soon.
Flow and Food
MANDALA STUDIO 253 Northbourne Avenue, Lyneham Australian Capital Territory 2602, Australia