0437 144 352

0437 144 352

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    • Hello
    • Yoga
      • Classes + Timetable
      • Mandala Studio
    • Cooking
    • Programs
    • Retreats
    • About Tracey
    • Recipes
    • Work with Tracey
  • Hello
  • Yoga
    • Classes + Timetable
    • Mandala Studio
  • Cooking
  • Programs
  • Retreats
  • About Tracey
  • Recipes
  • Work with Tracey
Flow and Food

Yoga and ayurveda for living

Yoga and ayurveda for livingYoga and ayurveda for living
Flow Yoga Canberra Yoga Studio Ayurveda beginner yoga classes canberra cooking somatic healing
An introductory Holistic Yoga Course at Mandala Studio

Yoga and Ayurveda for Beginners

A journey into the foundations of Hatha Yoga and the principles of Ayurveda.


5-Week Course

Mandala Studio, Lyneham ACT


This course started in February 2025. Express your interest now in signing up for a future course.

Express Interest
Flow Yoga Canberra Yoga Studio Ayurveda beginner yoga classes canberra cooking somatic healing
Flow and Food practices at Mandala Studio

Yoga Class Timetable

Discover inner peace, mobility, liberation and relaxation through yoga classes at Mandala Studio. 


As yoga teachers, our aim is to help you liberate energy, ease stress, calm your nervous system, and stabilise your mind. We look forward to welcoming you.

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Flow and Food

MANDALA STUDIO 253 Northbourne Avenue, Lyneham Australian Capital Territory 2602, Australia

+61 0437 144 352

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