INTENTIONAL COOKING WITH SPICES Saturday 3 May with Tracey
WOMEN'S SOUND HEALING Sunday 4 May with HUM Sound Therapy
MOTHER'S DAY Restorative Yoga and Sound Bath Sunday 11 May
SEASONAL AYURVEDA COOKING Sunday 29 June with Tracey
AYURVEDA STUDY GROUP: NOURISH. Next Members Session Saturday 31 MAY
WEEKLY CLASS: FLOW 6:15AM Mondays with Bianca
WEEKLY CLASS: MEDITATION Wednesdays 7:30AM with Tracey
FREE COMMUNITY YOGA CLASSES 4PM Saturday until June
WEEKLY CLASS: HEAL 7PM Tuesdays with Kristy
Yoga and Ayurveda are meant to enhance peace and well-being in our lives. Practicing yoga with an Ayurvedic foundation initiates deep and lasting transformation, while consistent yoga practice significantly amplifies Ayurveda's healing potential.