Nurture and nourish you at this dedicated seasonal day retreat. Practice yoga, source food from farmers, enjoy Ayurvedic cooking and discover how to create a balanced meal. Gain insight about qualities of nature and reflect on your natural rhythm. Learn more about you as you shift energy and gain perspective.
You can serve your wellbeing by being more aware of what you put into your body, what you choose to do with it, when and why. Knowing yourself is essential.
Flow and Food
MANDALA STUDIO 253 Northbourne Avenue, Lyneham Australian Capital Territory 2602, Australia