Yoga and Ayurveda for Living
Essential education for YogIS and the health CONSCIOUS
Flow-Cook-Connect with Yoga and Ayurveda
Nurture you and explore life at this essential seasonal workshop that explores the science of life and how the complementary practices of Yoga and Ayurveda can change your life for the better. Join us, as we practice yoga, source food from farmers, enjoy Ayurvedic cooking and discover HOW to create a balanced meal and WHY this is essential to your yoga practice and your ability to live optimally. Gain insight about how you can participate in your environment with nature and observe on how our simplest choices affect how we live.
EARLY BIRD RATE NOW AVAILABLE! BOOK BY 24 DEC AND SAVE $50!
Ready to follow your heart?
You can serve your wellbeing by being more aware of what you put into your body, what you choose to do with it, when and why. Knowing yourself is essential.