# Flow and Food Yoga & Ayurveda in Canberra > Flow and Food Yoga & Ayurveda in Canberra - Yoga and Ayurveda for Balanced Living ## Pages - [Home](https://flowandfood.com.au/discover) - [Consults/Free Wellness Call in Canberra | Flow and Food](https://flowandfood.com.au/book-a-free-call) - [Consults/Ayurveda Consultation Canberra | Flow and Food](https://flowandfood.com.au/ayurveda-consultation) - [Consults/Private Yoga Consultations in Canberra | Flow and Food](https://flowandfood.com.au/yoga-consultation) - [Consults/Ayurvedic Living in Canberra | Flow and Food](https://flowandfood.com.au/alignment-program) - [Consults/Private Ayurveda Program in Canberra | Flow and Food](https://flowandfood.com.au/lifestyle-program) - [Classes/Yoga Classes in Canberra | Flow and Food](https://flowandfood.com.au/classes) - [Classes/Yoga Teachers in Canberra | Flow and Food](https://flowandfood.com.au/teachers) - [Classes/Yoga Memberships & Class Passes | Flow and Food Canberra](https://flowandfood.com.au/pricing) - [Classes/Yoga Class Timetable in Lyneham | Flow and Food](https://flowandfood.com.au/timetable) - [Events/Mindful Art Training Canberra | Flow and Food](https://flowandfood.com.au/mindful-art-training) - [Events/Yoga and Food Retreats](https://flowandfood.com.au/yoga-and-food-retreats) - [Events/Ayurveda Cooking Workshop in Canberra | Flow and Food](https://flowandfood.com.au/ayurveda-cooking-workshop) - [Events/Yoga and Dinner Night](https://momence.com/l/ymhaVklZ) - [Resources/Yoga & Ayurveda News & Recipes | Flow and Food Lyneham](https://flowandfood.com.au/news-%2B-recipes) - [Resources/Yoga Studio Hire in Canberra | Flow and Food](https://flowandfood.com.au/studio-hire) - [Resources/Yoga Shop & Ayurveda Products in Canberra | Flow and Food](https://flowandfood.com.au/shop) - [Resources/Yoga & Ayurveda FAQs | Flow and Food Canberra](https://flowandfood.com.au/q%26a) ## Contact ### Hours - Monday: 06:00 - 20:00 - Tuesday: 06:00 - 20:00 - Wednesday: 06:00 - 20:00 - Thursday: 06:00 - 20:00 - Friday: 06:00 - 19:00 - Saturday: 08:00 - 12:00 - Sunday: 08:00 - 19:00 Location: g06/253 Northbourne Avenue, Lyneham Australian Capital Territory 2602, Australia Email: studio@flowandfood.com.au ## Social Media - [Facebook](https://www.facebook.com/112986438410698) - [Instagram](https://www.instagram.com/flowandfoodyoga/?locale=fr_CA&hl=af)