# Flow and Food Yoga & Ayurveda in Canberra

> Flow and Food Yoga & Ayurveda in Canberra - Yoga and Ayurveda for Balanced Living

## Pages

- [Home](https://flowandfood.com.au/about)
- [Consultation/Ayurveda Consultation](https://flowandfood.com.au/ayurveda-consultation)
- [Consultation/Yoga Consultation](https://flowandfood.com.au/yoga-consultation)
- [Consultation/Yoga and Ayurveda membership](https://flowandfood.com.au/alignment-program)
- [Consultation/Lifestyle Program](https://flowandfood.com.au/lifestyle-program)
- [Classes/Classes](https://flowandfood.com.au/classes)
- [Classes/Teachers](https://flowandfood.com.au/teachers)
- [Classes/Pricing](https://flowandfood.com.au/pricing)
- [Classes/Timetable](https://flowandfood.com.au/timetable)
- [Workshops/Mindful Art Training Course in Canberra](https://flowandfood.com.au/mindful-art-training)
- [Workshops/Flow and Food Yoga & Ayurveda Retreats](https://flowandfood.com.au/retreats)
- [Workshops/Workplace Wellbeing | Flow and Food Yoga & Ayurveda](https://flowandfood.com.au/workplace-wellbeing)
- [Workshops/Event Calendar](https://flowandfood.com.au/event-calendar)
- [Resources/Why Flow and Food?](https://flowandfood.com.au/why-flow-and-food%3F)
- [Resources/News + Recipes](https://flowandfood.com.au/news-%2B-recipes)
- [Resources/Studio Hire](https://flowandfood.com.au/studio-hire)
- [Resources/Yoga Merch and Ayurveda Products](https://flowandfood.com.au/shop)
- [Resources/Q&A](https://flowandfood.com.au/q%26a)

## Contact

### Hours

- Monday: 06:00 - 20:00
- Tuesday: 06:00 - 20:00
- Wednesday: 06:00 - 20:00
- Thursday: 06:00 - 20:00
- Friday: 06:00 - 19:00
- Saturday: 08:00 - 12:00
- Sunday: 08:00 - 19:00

Location: g06/253 Northbourne Avenue, Lyneham Australian Capital Territory 2602, Australia

Email: studio@flowandfood.com.au

## Social Media

- [Facebook](https://www.facebook.com/112986438410698)
- [Instagram](https://www.instagram.com/flowandfoodyoga/?locale=fr_CA&hl=af)